Metabolic Enhancement Package

A simple scientific approach to being lean and healthy.
The SSMI Metabolic Enhancement package includes the following:

1. Initial physician consult

• Medical/Diet/Exercise History/Physical exam
• Review comprehensive laboratory(metabolic/hormaonal, vitamin testing)
• DXA body fat testing, Anthropometric measurements, Resting Metabolic Rate (RMR)
• Physician-supervised diet prescription based on RMR and exercise expenditure

2. Exercise Physiologist Consult

• Exercise testing
    – VO2/Anaerobic Threshold testing
• Exercise prescription
    – IMETT Heart Rate Periodization
    – Comprehensive prescription of Cardiovascular, Resistance and Flexibility Exercise
• Special medical needs consideration

3. Bi-weekly weigh-ins-to monitor progress and provide accountability

• MIC/Super Concentrated Vitamin B12 shots

4. Six-week follow-up exercise consult

• Exercise program modification

5. Final testing and consult

• DXA body fat testing
• Anthropometric measurements
• Physician follow up consult to discuss long-term health-related fitness goals and review progress

6. Correspondence

• Phone follow up at 6 months, 1 year and 2 years

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For more information and pricing please call 480.664.4615