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Tennis Doc02-04-09
SSMI is proud to announce that Dr. Carfagno will be taking care of Tennis player's at the quarterfinals of the Women's FED cup, which is being hosted here in the Valley this week. He will be the physician for USA vs. Argentina.

P.F. Chang's 6th annual Rock and Roll Marathon01-19-09
Congrats to all the runners from North Scottsdale Running club (Sponsored by SSMI, Center for Athletic Performance and others) for a strong finish in yesterday's Marathon and 1/2 Marathon! The team consists of several local runners, many of which are planning on running in several other marathons, 1/2 marathons and various other road races throughout the country in 2009. The results can be viewed online at www.rnraz.com or nsrunning.com. ***The Metabolic Activity club still meets on the first Saturday morning of each month for group hikes, runs, etc... Please contact the office if you would like to be added to the e-mail list.

BOARD CERTIFIED THROUGH 201806-23-08
Dr. Carfagno recently re-certified with the American Board of Internal Medicine, which means he will remain a Board certified Internist through 2018. Congratulations doc! For an overview of Board Certification, please click on full description.

**NEW ACSM PUBLICATION**05-19-08
Dr. David Carfagno and Physiologist, Luke Knowlton at SSMI, along with Pulmonologist, Dr. Joe Yusin, have recently...

IRONMAN ARIZONA04-10-08

Sunday 4/13/08

Dr. Carfagno will be providing medical coverage for one of the most prestigous endurance races in the Valley this weekend.


PF Chang's Rock n Roll AZ Full and 1/2 Marathon01-14-08

Congrats to all the runners from Scottsdale Sports Medicine, Center for Athletic Performance and Maquet Surgical for a strong finish in yesterday's Marathon and 1/2 Marathon! The team consisted of 13 runners, many of which are planning on running in several other marathons throughout the country in 2008. The results can be viewed online at www.rnraz.com. 

***The Metabolic Activity club will resume training on Saturday mornings, starting this week. Please contact the office if you would like to be added to the e-mail list.  


Happy Birthday Dr C01-10-08

Happy Birthday Doc.... Remember that you're not 41, you're eighteen with 23 years experience!

Keep rockin,

Your awesome staff

 


THE 300 WORKOUT12-17-07

The ultimate test of muscular strength and endurance. See full description for more details.

  • 25 pull-ups
  • 50 deadlifts at 135 pounds
  • 50 push-ups
  • 50 box jumps with a 24-inch box
  • 50 "floor wipers" (a core and shoulders exercise at 135 pounds)
  • 50 single-arm "clean and press" at 36 pounds (a weight-lifting exercise)
  • 25 more pull-ups -- for a total of 300 reps

    • DECEMBER PROTEIN MEGASHAKE12-03-07

    The best tasting protein shake ever, seriously....


    Dr. C's November Super Protein Shake Recipe11-09-07
    Click to see description


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