Treat and Compete Chronicles with Dr. Carfagno

Treat and Compete Chronicles with Dr. Carfagno

My motto with patients is Treat and Compete. I not only treat their injuries to feel better, but I want to get them back out doing the active things they did whether it be walking, hiking or competing in an event. I definitely practice what I preach. I have competed...
Invest in Your Health

Invest in Your Health

By Dr. Carfagno I believe our bodies have a health code when we are at rest and as well as when we are moving and exercising.   This why it’s so important when giving your body a tune up that you not only do a physical examination, labs and imaging at your...
Exploring New Places with a Fun Run!

Exploring New Places with a Fun Run!

I read a forward to a Sports Medicine Journal where I had written a chapter on nonsurgical treatment of glenohumeral arthritis with Dr. Todd Ellenbecker that has really resonated with me- to this day. The forward was written by the editor Dr. Gordon Matheson, who at...
The Importance of the Metabolic Enhancement Program

The Importance of the Metabolic Enhancement Program

Since the mid-1980s, I have evolved a program based on metabolics focusing on either losing or gaining weight, fat loss, muscle mass gain or overall general health and performance. The main staple of my Metabolic Enhancement Program (MEP) is tracking variables and...