Blog
Are You Sleeping Enough to Reach Your Health and Training Goals?
Many health programs revolve around changing diet and exercise to improve overall wellness and longevity. However, many programs fail to...
Training Safely During the Arizona Heat
By Dr. David Carfagno, D.O., C.A.Q.S.M. Arizona summers can be scorchers, but that doesn’t mean you have to put exercise on the back...
Carbohydrate Supplementation for Exercise in Type I Diabetics
A 25-year-old male with history of type I diabetes presented wanting aid in managing his blood glucose levels. History and exam showed a...
SSMI CASE: Posterior Tibialis Tendon Dysfunction
The posterior tibialis muscle is in the posterior compartment of the leg and is a key stabilizer of the lower leg, aiding in...
Importance of Drug/Medication Reconciliation
By Charlann Staab MSN, RNP, AGNP-BC Ever wonder why we ask you what medications, including dietary supplements and over the counter (OTC)...
SSMI CASE: DVT in Endurance Athlete
Patient presented to our clinic for follow up on a previous deep venous thrombosis (also known as a DVT). Patient is an endurance athlete...
