Blog
Elbow Pain: Location and Vocation
Why does my elbow hurt? While there are many different causes for elbow pain, several of the most common etiologies can be elucidated with...
How Many Dietary Supplements Do You Take?
By Charlann Staab MSN, RNP, AGNP-BC Studies suggest that about 70% of adults age 60 and older...
SSMI CASE: Rotator Cuff Tear and Repair
55 y/o man reports with 3 weeks of right shoulder pain. He is a contractor and states he was lifting a piece of wood when he felt a sharp...
Foot Strike Patterns of Running
There are 3 classifications of foot strike patterns during running: rearfoot, midfoot, and forefoot striking. Each pattern refers to the...
Zone Training for Metabolic Health
If you are a competitive cyclist, you have heard of zone training and used some form of it during your training. However, if you are the...
Meniscus Injury
An 18-year-old competitive hockey player presented to the clinic 1 day after being clipped by an opposing player, causing the player to...