Invest in Your Health

Invest in Your Health

By Dr. Carfagno I believe our bodies have a health code when we are at rest and as well as when we are moving and exercising.   This why it’s so important when giving your body a tune up that you not only do a physical examination, labs and imaging at your...
Exploring New Places with a Fun Run!

Exploring New Places with a Fun Run!

I read a forward to a Sports Medicine Journal where I had written a chapter on nonsurgical treatment of glenohumeral arthritis with Dr. Todd Ellenbecker that has really resonated with me- to this day. The forward was written by the editor Dr. Gordon Matheson, who at...
The Importance of the Metabolic Enhancement Program

The Importance of the Metabolic Enhancement Program

Since the mid-1980s, I have evolved a program based on metabolics focusing on either losing or gaining weight, fat loss, muscle mass gain or overall general health and performance. The main staple of my Metabolic Enhancement Program (MEP) is tracking variables and...
Masters Athlete Program

Masters Athlete Program

Dr. David Carfagno started his approach to the seasoned athlete, termed a masters athlete, while doing his residency and fellowship at the Cleveland Clinic Foundation back in the 1990’s. Since he had a background in exercise physiology and he was personal training all...
Why Preventative Screens are Necessary

Why Preventative Screens are Necessary

“Why Preventative Screens are Necessary” By Charlann Staab, CNP, AGACNP-BC Even if you feel perfectly healthy, there are disorders such as hypertension, early cardiac disease and diabetes that could be causing damage to your organs before overwhelming...